Welcome to the StrikeTec Video Library—a comprehensive resource aimed at enhancing your training regimen. From mastering the basics with “How To” videos to challenging yourself with “Combos” and “Set Routines,” our library offers something for athletes at every skill level. This article will guide you through navigating this invaluable resource.
Accessing the Video Library #
To unlock the wealth of training content, follow these steps:
- Open the StrikeTec App: Launch the StrikeTec app on your mobile device.
- Sign In: If you aren’t already signed in, input your credentials to access the app’s features.
- Main Menu: Locate the main menu, typically represented by three horizontal lines or a ‘Menu’ label at the top-left corner.
- Navigate to Library: Scroll through the menu options and tap on ‘Video Library’ to open it.
- Choose a Category: You’ll find categories like “How To,” “Combos,” and “Set Routines” for targeted learning.
In the StrikeTec Video Library, you’ll find a range of videos that serve various training needs. Let’s break down the types:
- Tutorials: Step-by-step guides that walk you through basic to advanced techniques. Great for learning something new or refining your skills.
- Guided Training Sessions: These are like having a personal trainer in your pocket. Follow along as the video guides you through a complete workout, from warm-up to cool-down.
- Technique Analysis: Deep dives into specific moves or techniques, often using slow-motion and close-ups to highlight key points.
- User-Generated Content: Videos from the community that offer unique perspectives and tips.
The videos are neatly organized into categories to make it easy for you to find exactly what you’re looking for. Here’s a quick rundown:
- How To: Your go-to spot for learning the basics. Perfect for beginners or anyone needing a quick refresher on fundamental techniques.
- Combos: Want to mix things up? This category offers a range of combo videos that teach you how to string punches and movements together for a more dynamic workout.
- Set Routines: If you’re after a comprehensive training session, look no further. These pre-set routines guide you through a balanced workout, covering everything from footwork to advanced punches.
To get the most out of these categories:
- Identify Your Needs: Are you looking to learn a new technique or find a complete workout? Choose the category that aligns with your training goals.
- Explore: Don’t be afraid to check out videos from different categories. Variety is key to a well-rounded training regimen.
- Bookmark Favorites: Found a video or category that you love? Bookmark it for easy access later.
Playing Videos #
Watching videos in the StrikeTec Video Library is a breeze. Here’s a quick guide to the basic controls:
- Play: Just tap the play button to start the video. It’s usually a triangle-shaped icon in the middle or bottom-left corner of the video screen.
- Pause: Need to take a breather or absorb what you just learned? Hit the pause button, usually located where the play button was.
- Rewind: Missed something crucial? Use the rewind button or drag the video scrubber backward to revisit a specific section.
- Fast-Forward: Know this part already? Skip ahead by using the fast-forward button or by dragging the video scrubber forward.
Additional Resources #
Need more help or have questions? Here are some resources that can assist you further:
- FAQs: Check out our Frequently Asked Questions for quick answers to common queries about the Video Library.
- Customer Support: If you’re stuck or experiencing issues, don’t hesitate to reach out to our customer support team for personalized assistance.
- Related Articles: Want to dive deeper? We have a range of articles that provide more detailed explanations of video features and other aspects of the StrikeTec system.